Celiac disease is a chronic autoimmune disorder that affects the digestive system, and the only effective treatment for this condition is a strict gluten-free diet. Here are some of the best ways to manage severe celiac disease:
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Consult with a healthcare professional: If you have been diagnosed with severe celiac disease, it is important to work with a healthcare professional who is knowledgeable about the condition. This may include a gastroenterologist, a registered dietitian, and other specialists as needed.
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Adopt a strict gluten-free diet: A strict gluten-free diet is the only treatment for celiac disease. This means avoiding all foods and products that contain gluten, which is a protein found in wheat, barley, and rye. Gluten can be hidden in many foods, so it is important to carefully read labels and be aware of cross-contamination in food preparation.
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Work with a registered dietitian: A registered dietitian can help you plan and maintain a healthy, balanced diet that is free of gluten. They can also help you navigate the many gluten-free products that are available, and identify potential sources of hidden gluten.
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Monitor for nutrient deficiencies: People with celiac disease may be at risk for nutrient deficiencies, particularly in calcium, iron, and B vitamins. It is important to have regular blood tests to monitor nutrient levels, and to work with a healthcare professional and dietitian to ensure that any deficiencies are addressed.
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Consider medication: In some cases, medication may be prescribed to help manage the symptoms of severe celiac disease, such as steroids to reduce inflammation in the intestine.
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Seek support: Living with severe celiac disease can be challenging, both physically and emotionally. It can be helpful to seek out support from others who have the condition, either through support groups or online communities.